Much of the time, we think of habits as being problems, things we don’t want to be doing, that we do without really thinking about it. These exact things that make breaking bad habits hard, make getting what you want easy!
On this call, I share with you how to begin to use the power of habits for good. Give specifics on how to create new habits that support you, and coach Janine and Anne on habits they’d like to create.
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[…] out of a Rut (an Explore & Play Class) Shannon Wilkinson | May 2nd, 2012 Engaging in habit-making has me worried about […]